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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

Sep 13, 2021

Leonard Perlmutter is the founder and director of The American Meditation Institute and the originator of National Conscience Month.

He studied under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled.

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These findings have become a cornerstone of the modern mind/body movement.

He is the author of YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges

Welcome to the show Leonard Perlmutter

Working with Swami Rama
Alchemy
Defining conscience
The superconscious mind
The 4 Functions of the mind
1. Ego
2. Senses
3. Unconscious mind – self preservation
4. Conscience

The two shapes fear takes
Ego
Short term pleasure vs long term gain
Trustful surrender to divine providence
What it means to be employed by the self
How to overcome fear
The art of joyful living
Basing outer action on inner wisdom guided by the conscience
Wanting – desire – being in the mystery – being whole in the process
Why recalculating is ok
Why our thoughts are a powerful resource
The danger of being imprisoned by our likes and dislikes

How do we defeat evil? Oppression
The highest principle of Yoga is Ahimsa
The importance of the Will
Debilitating our will by going against our conscience
The Upanishads