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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

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  2. Kyle Jones: The Future of Recovery, Wellness, and Performance with Cryo and Light Therapy

Kyle Jones: The Future of Recovery, Wellness, and Performance with Cryo and Light Therapy

Oct 13, 2021

Kyle Jones is the founder of iCryo and found his passion for health and wellness after his college football career graduating from Texas State with a degree in exercise science and business management.

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He is a 2x national powerlifting champion and earned his pro card for bodybuilding physique.

He is the co-founder of icryo

Welcome to the show Kyle Jones

Kyle’s college football career and coach
Accepting change
The bodybuilding journey
The origins of cryotherapy
Controlling inflammation
Nick Janicki Trurest float tanks
The science behind cryotherapy
Why inflammation is the cause of almost all illness
The 3 most effective wellness technologies
The future light therapy
The science of light therapy
Photobiomudulation
Infrared sauna’s
Theralight
Dan Winter
The 3 Areas of wellness
The importance of electrolights
The root of wellness is education
Pillars to wellness