May 26, 2021
Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse.
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He spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their like back.
He hosts the Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.
Welcome to the show Michael Anthony
Michael’s amazing story
Having to steal water as a kid
Child abuse is the elephant in the room
Overcoming the self-sabotaging lens
We have Children who think they are adults living life in extended adolescence
The mindset + action equation
Why the first step is belief
Why mindset is only one part of the equation
The art of self-love and supportive inner dialogue
The battle of you vs you
Declarations must be made
The importance of giving yourself a long enough time frame for change
Redefining failure
Introducing Radical kindness to yourself
“I am a person I am kind to myself” declaration
Best possible scenario – redefining failure
Confidence is doing things that are aligned with who you are lack of confidence is breaking agreements with ourselves
The wisdom of George Costanza’s Opposite day
The major regrets of those who die
The important of patience
Why the matrix will always take you back
Alan Watts talks about the important of contemplating your death to free yourself
7 generational thinking and your legacy
The importance of knowing your values
Repetition is the most powerful form of hypnosis or brain programming
The common trait among leaders