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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

Jun 17, 2021

Serena Sterling is a Doctor of Clinical Psychology and author of the book β€œPain” A love Story which outlines her spiritual journey of healing back by scientific research

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Show Notes:
Being in New York for 9/11
Doing lines of cocaine while working for spiritual magazine
The doctors diagnosis of chronic fatigue
The healing technique that worked almost immediately
Neuro Emotional Technique
Traditional Chinese Therapy
How to diagnose yourself and unhook the emotional program
The iceberg analogy
Why most problems are unconsciously wronging the show
The opportunity to Gain awareness from challenges
How your body talks to you
Mind over Matter
Fear suppresses the immune system
Belief is empowering
Allopathic medicine
Mental nutriments
Victim mentality
Find your tribe