Apr 25, 2022
Matt Wenning is one of the only lifters on the planet to hold all time world records raw and equipped. He was one of the top lifters in his classes for over 15 years dominating nearly every federation in powerlifting
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Matt Wenning is one of the only lifters on the planet to hold all time world records raw and equipped. He was one of the top lifters in his classes for over 15 years dominating nearly every federation in powerlifting
With a masters in biomechanics- and contracts with the U.S. Army - his status as one of the premier strength coaches and speakers has been proven for nearly 2 decades.
Currently, he is a strength and wellness coach for 3 fire departments and one of the largest Ford dealers in the country. He is improving health for thousands with his coaching - videos - and educational content.
A paradigm shift in strength
Surviving a car accident as a kid
Shifting from meathead to educator
The gift of pushing yourself to the limit
Working with the U.S army
Dr Fred Hatfield
Combining Knowledge and experience
The balance of pushing vs injury
Why mastery takes practice
Why most get injuried
The work of Charles Poloquin
Performing enhancing drugs
Intangible benefits for getting stronger
The importance of planning and following your passion
What is the best form of training?
The value of coaching
Getting comfortable with uncomfortable
Consistency is key
Eddie Coan
Dr. John Russen
Stan Efferding
Why we need to be adaptable
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About Me:
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏
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