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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

Aug 9, 2021

Eddie Stone is the founder and CEO of Touchstone Essentials.

Touchstone Essentials is the result of a life-long journey to educate himself on science, proper nutrition, healthy lifestyles and to find out why now more than ever, people are tired, run down and sick.

Get a discount on all the amazing products from TouchStone essentials here πŸ‘‰ https://www.thegoodinside.com/mattb

He discovered a food system that was broken, and a nutrition supplement industry that delivers little of the benefit of real food. Since then his purpose has been to help people live healthier lives.

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Get a discount on all the amazing products from TouchStone essentials here πŸ‘‰ https://www.thegoodinside.com/mattb

Eddie’s mother’s amazing recovery story
Why Toxicity leads to illness
80’s marketing for healthcare is the same
Why many supplements are not as good for you
The organic trade association
The book Food Origins and Omnivores dilemma
Considering the whole supply chain
Entrepreneurship advice
Understanding Failure as a part of learning
Risking it all
Understanding food decisions
The danger of buying food based on convenience
You conscious cannot hear your subconscious
What choices Mantra – Body, Happiness, Resilient, Optimistic, Faith Based and bringing it into physical reality through vocalizing.
Thinking of life 3, 5, and 10 years from now
Understanding the combination of food
80-100K heavy metals all around us
The power of Zeolite
The fasting system
The power of CBD
Blue zones
Finding a vision that is bigger than your self
The effects of heavy metals both short and long term
Finding spring water
The benefits of organic cinnamon