Jun 9, 2021
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He began his experience in life sciences after being told by his Mother that she had been diagnosed with osteoporosis.
In an effort to help his mother he created a device to safely cause osteogenic loading events.
The device was to trigger the effects of high-impact loading, but without the risk of injury.
His device has now helped over 30,000 individuals with their bone health.
He is the author of Why Weight Lifting is a Waste of Time and So is Cardio and the inventor of the X3 Bar.
Welcome to the show Dr. John Jake-Wish
The invention of the Osteo Strong
How we are 70% stronger in impact ready ranges
Pavel Tsatsouline’s training
Kettlebell vs X3
The endorsement of the Miami Heat
How to train for strength
How to train safely
The two greatest drivers of long life
Dunn and Kruger study
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