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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

Oct 17, 2019

Learn the Art of Super Learning, Memory and Biohacking in this episode with the host of SuperHuman Podcast and author of The Only Skill that Matters Jonathan Levi!

Website: www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀

Jonathan's websites:

superhumanacademy.com
book: superhumanacademy.com/book
superhumanacademy.com/squad

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Show Notes:

Jonathan Levi is a serial entrepreneur, published author, and keynote speaker born and raised in Silicon Valley. Since 2014, he has been one of the top-performing instructors on online learning platform Udemy, and has snowballed this success into the launch of his rapidly growing information products company, SuperHuman Enterprises, which produces such products as the award-winning SuperHuman Academy Podcast; the bestselling "Become a SuperLearner®”; and numerous other online courses through it’s own online training portals, SuperHuman Academy™ and Branding You™ Academy.

His media products have been enjoyed by over 250,000 people in 205 countries and territories. His latest book, The Only Skill That Matters, was published by Lionscrest in 2019, and details his own journey and the techniques that anyone can use to learn faster. Jonathan lives in Tel Aviv, Israel, with his wife, Limmor. In this episode we discuss:

Jonathan’s struggle through school with ADHD
Watching your internal dialogue
Understanding MEMORY
Relating new information to something you already know
Using Visual cues to learn
Why learning has to be FUN
Top Brain Hacks
Fun Quiz’s/Challenges
Why Teaching others is a master class in learning
Brute Force Learning
Getting a little better every day
Be Kind to yourself
Finding Compassion for yourself
Biohacking
Morning Principles
How to journal more effectively. Document about what’s happening, then dreams, gratitude journal, wha’ts one thing I learned yesterday
Write the 3 most important things to do each day
Motion in any direction creates motion in all directions
Why taking action is KING
“The difference between anxiety and excitement is knowledge”

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About Me:
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

mattbelair.com/bio/

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

👉 For top rated video podcast, coaching,
speaking, media and consulting inquiries contact me.

📧 - Email Me: Matt@ZenAthlete.com
📝 - Contact Me: mattbelair.com/contact/

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