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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

Feb 18, 2019

http://www.mattbelair.com & http://www.patreon.com/mattbelair Sign up for the email list, become a patron and most importantly do 1 act of kindness today! 🙏👊🚀 Today’s guest is a former psychotherapist, creator of Spiritual Workout, founder of The Consciousness Company, author of An Extra Year and a man who is happiest when writing articles, essays, and books. He reports that his practice, Spiritual Workout, is what allowed him to say "good riddance" to the safety of the corporate world to be an entrepreneur; to thrive in the wake of his partner's death in a way that grew his soul and increased his capacity to love; and to recover from the experience, of losing house, home, and all kinds of things during the global financial meltdown while launching a new business. He is obsessed with creating a world that works for everyone by bringing his brand of everyday higher consciousness to traditionally under-served communities wherever they are. Here are some things we discuss Leaving a psychotherapy practice Set intentions The spiritual workout Why beliefs matter Dealing with the grief of losing a loved one Why intentions matter The art of setting intentions Why the law of attraction is always on Why writing your goals and intentions down is mandatory How will you talk about your goals when its happening? How will you feel when you’re living it? Statement to the universe about why you’d like the desire/intention Be compassionate, beliefs matter, choices abound, attitude of gratitude, judgments separate us, mind and body are connected, take responsibility, we are all connected, See yourself as a spiritual being having a human experience 3 choices – this is the way things are, it’s too hard, we learn to keep on the gas EFT as a powerful technique How do we find an intention from head and heart? Head and heart Learning to listen to inspiration Why taking responsibility for your life is the beginning of your freedom Why judgments separate us Steven's website: http://spiritualworkout.com/ Support the show for as little as $1 Here: 👉 http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. 📧 - Email Me: Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment ™Matthew Belair - OFFICIAL